Crisis Support

Ustawi Practice is not a crisis or emergency service. If you are experiencing a mental health crisis, having thoughts of harming yourself, or need urgent support, please reach out to one of the services below, they are here to help in moments when you need immediate care.

In the Netherlands

• In an emergency, dial 112

• 113 Zelfmoordpreventie / 113 Suicide Prevention — 0800-0113 (free, anonymous, 24/7. English-language support available.)

• Your huisarts (GP), or the huisartsenpost outside of office hours.

In the United Kingdom

• In an emergency, dial 999

• Samaritans — 116 123 (free, 24/7)

• Your GP, or NHS 111 for non-emergency support